Lotus Yoga Centre


A group of friends made their dream of working together come true, when the Lotus Yoga Centre opened on January 16, 2017.

Yoga instructors Mags McInerney, Pamela Enright, Julie Madigan and Caroline Kerley are united through their love of yoga, and have become such close friends over the years that they feel like family.

“It was my idea to open the centre. The girls and I had expressed an interest in working together and it just evolved from there. I feel everyone should do Yoga.  Not because I teach it but the benefits I have got from it, I wanted to share with others.  I also wanted my Mother to take up Yoga and I felt if I taught her in the right environment she would love it,’ said Caroline.

Caroline started practising Yoga under the direction of Michele Ryan of the Limerick Yoga Centre eight years ago, and quickly became so enthusiastic about it that she went on Yoga holidays and workshops.

“Pamela Enright told me that she was going to do a Yoga Teaching Course and would I be interested.  I went along with the attitude that if it didn’t do anything else it would improve my Yoga practice, but, after the first day I knew I had found something that it would be remiss of me not to share with others. I started studying to teach Yoga over a year ago,” added Caroline.

With the help of Tony Wallace of Rooney Auctioneers, Caroline soon found a suitable premises and her husband Noel Kerley with help from Robert Simring within a month had the premises renovated, resulting in a bright, airy, comfortable, warm and relaxing space.

Caroline is delighted and overwhelmed with the response and interest in the classes, and

would encourage anyone at any age to seek out a Yoga class and give it time. In particular she enjoys seeing people improve their posture, self-confidence and to learning how to relax.

“Yoga brings us face to face with the complexity of our own being.  It allows you to blossom in so many ways regardless of your ability. It’s not just about touching your toes or standing on your head, it’s about how you live your life on a daily basis.  Yoga is not about self improvement it’s more about self acceptance. The improvement will come when you allow yourself to be where you are.

“My hopes are that it will continue to go from strength to strength and that people who never tried Yoga before will come and try it and feel the benefit of the changes that Yoga can make to your life.  I love teaching Yoga as much as I love my self practice.  I feel blessed to have the opportunity to share it,” added Caroline.

Lotus Yoga Centre

4C Shannonville Ennis Road

Limerick

www.facebook.com/Lotus-Yoga-Centre-369278703442053/

087 2837638

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Jessica Bray and Shirley Keane teach Stage Stars


 

Stage Stars is the new group performance programme for children at the Mid-West Vocal Academy and Music School. Devised by accomplished professionals Jessica Bray and Shirley Keane, the fast paced, energetic and child focused course aims to give children training in the areas of singing, drama and dance.

Limerick ladies Jessica and Shirley co-lead the hour long classes that cater for children aging from four to sixteen years of age. Their primary aim is to build the confidence of the children and allow them to explore theatre in a safe, supportive, fun environment, where the children’s ideas are the driving force of the creative work.

“The classes are energetic, physical and busy. Jess and I have put together a flexible structure, we include technical elements, such as vocal warm-ups, practical stage awareness, and dance routines built on a strong foundation of fundamental acting work including devising, improvising and lots of imaginative play.

“We always begin with an energetic warm-up followed by vocal warm-ups using rehearsal and theatre games.  We constantly return to a circle to begin exercises or share ideas within the group, always emphasising that we take turns, we listen to each other and that everyone’s input is valuable giving opportunities to all the participants to be seen, heard and to participate,” said Shirley.

Shirley Keane

Shirley Keane

Shirley trained in theatre and opera studies at the Rose Bruford College of Drama, the Guildhall School of Music and Drama and the Royal Academy of Music in the UK, and has worked as a singer, actress, director and teacher with many varied groups and festivals across the UK and Ireland.

Also a Fellow of the Higher Education Academy in the UK, Shirley is currently on the teaching staff of The Guildhall School of Music, where she works with undergraduate and post-graduate singers, musicians and conductors, directing opera scenes and productions and running performance workshops.

“As teachers we work to develop routine, structure and technique and it is our job to encourage them all, always, to do their personal best. It is my job is to listen to the participants, to be open to their ideas, and by having their ideas accepted by adult facilitators and a group of their peers, the children learn to value their own talents, abilities and self-worth.

“I love to perform, that is what I have trained to do and I love being a facilitator.  I would encourage and support any child who wanted to perform professionally. I hope that some of our children feel capable and confident enough to audition for external music and theatre productions, but I would never push children to seek fame or to seek adulation.  Drama and theatre work is not about encouraging children to show off but through nurturing talent, the work should encourage an openness of mind, an ability to work with other people, the courage to offer and to accept ideas, and the confidence to express themselves through the disciplines of the theatre,” said Shirley.

Jessica Bray

Jessica Bray

Jessica Bray studied Musical Theatre Performance at The Guildford School of Acting in the UK where she received the Sir Michael Redgrave Scholarship and the Sir John Gielgud award for Musical Theatre.

Jessica who currently works in Limerick and Cork as a teacher and director, has performed with the Cecilian Musical Society, Limerick Musical Society and Shannon Musical Society, and believes that being a regular performer makes her a better teacher.

“I’m excited about working with new and current students. I’m looking forward to sharing my knowledge and experience. Our hope is that we can introduce our students to the world of theatre and performing and make them fall in love the way we did from a young age. Performance skills are useful in many walks of life.

“Whether it’s job interviews or college presentations. At stage stars we are preparing our students for all these challenges and building strong, confident kids and teenagers. We hope they enjoy it. We hope they learn something new every week and build friendships and confidence,” added Jessica.

www.midwestvocalacademy.com

061- 358088

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